H1N1 has taken the world by storm. There are flu shots available now for those who are in the priority group. All of you should inform yourselves before you take the shot.

At this point, you could still try to prevent yourself from getting it. Wash your hands regularly and sanitize them AS WELL. It is important to realize that the sanitizers have a anti viral base which is effective for H1N1 or any other virus. Keep your hands away from your face and get sleep! If you are seeing signs of the flu, stay at home and sleep. Drink lots of fluids and take fever medications. Whenever you have been “fever free” for 24 hours without fever medications, you are ready to go back to work/school.

Take care!